That stands for Run Swim Bike Cook, which is a little marathon I'm participating in for the month of February, courteousy of my friend Christy at Balance. The challenge is to complete a full marathon (with a little cooking thrown in there within this month), which is a great way to help me through the second month of the year when those health resolutions start to slide.
Challenge 1: Run 26.2 miles (I suggest a mile a day)
Challenge 2: Swim 2.4 miles*
Challenge 3: Bike 112 miles**
Challenge 4: Cook 3 of the 4 superfood "iron-chef" challenges. Each Sunday I, or my co-host, will post the week's superfood and category, and you have a week to come up with a dish that blows us away.
So, this last week (I was supposed to report back by Saturday, but Monday will have to do) I ran 6.6 miles and ate lentils for breakfast, since beans for breakfast was the superfood challenge. No picture of it, because, let's be honest, i am not the world's greatest food photographer and lentils aren't particularly attractive. But they sure TASTED good. I'm not a big breakfast person and usually have fruit or yogurt, so it was a little weird to fill up on lentils.
I like this! More running and biking and cooking this week for me (alas, no pool anymore to go to for free, so no swimming). If you want to join in too, go here.
Announcing Segullah November 2024 Edition
5 weeks ago
3 comments:
Sweet! I'm so thrilled that you're playing along.
What a great idea! This sounds like great motivation to exercise. Mind if I join the club?
join away!
Post a Comment